Some of you might remember me talking about the list of challenges I had
drawn up the end of last year (in a previous post) and how that list has
really helped me reach and concur most of those challenges just by focusing on
one task at a time.
Another tick off that list was "living a healthier
lifestyle" in 2015 and today I want to share my story and journey with you
all.
It all started in that first week of January, you know, the week of
positivity and joy, where everyone has a changed mind-set and some sort of New
Year’s resolution they’re hanging onto.
Though I wasn’t the New Year’s resolution type, I read somewhere that
“it takes 30 days to kick a bad habit as well as gain a good one”. So in those seven days of euphoria, I had officially
decided that it was time for me to hold on to that resolution and start living
a more active lifestyle. I started out
slow. I took morning walks once a week
and enjoyed it so much that those walks soon became little jog-walks and as
time went on, I found myself running up and down stairs until I eventually
puked my guts out LOL. Although I couldn't see much of a
difference in the beginning, I could definitely feel that I was
doing something right for the first time in what could have been a solid year,
because well…I literally couldn’t move the day after.
I eventually got use to the pain and had
the courage to attend a boot camp session with my sister (who's been hounding
me for a year) and I absolutely loved every muscle burning minute of it. It was way more intense then running the
stairs if you’re asking! And it hurt much more the next day too, but after the
30th day, it’s true, I picked up a new habit. A good one.
Now before I go any further, you
should know that the words "healthy foods" were never in my
vocabulary. I never ate any fruit or vegetables besides
the ones that are almost bad for you and it soon caught up to me
that there is no way I would be able to lose this weight without having a
proper nutrition plan set in place as well. I started speaking
to the trainers from my boot camp class to find out how I could lose the
weight and they were so eager to help me.
They introduced me to Herbalife nutrition and in late February I started
using the products on a daily basis. Immediately
I could feel that my energy levels were up.
I wasn’t craving junk food like before and hey, I could even say no to
white bread . But what I really loved
about starting the programme, was that not only did I get these
amazing products. They came with my very own herbalife coach, who
made sure I stayed on track every day and who was even more invested
in my health then what I was at the time. He made sure that I was not
eating unhealthy and that I was drinking water by the litre. At the end
of my first week I already had amazing results. I lost
a good percentage of body fat, gained some muscle and I got
back all the energy the business life has taken from me.
Now you're probably wondering..."why are you telling me this?"
Simply because I want to help you!!! After getting great results from Herbalife, I opted to become a member and an independent distributor. Which means you can now speak to me about going on the nutrition programme and I will hook you up with the best life coaches possible.
Bottom line...I know what it feels like to always be tired, stuck in an unhealthy rut and just lose motivation and will power by the day. I also know what it's like to not have the proper support system in place to help you reach those goals. However, Speak to me and we can change that up for you! You can have more energy, get into shape and have that support system you need.
So contact me if you're looking to shape up and just live a more healthier lifestyle.
I am excited to help you reach your goals with herbalife24.
Contact me on
Whatsapp 079 091 8025
